Screen Time on Android:
Screen Time on Android: How to View and Manage It
On Android devices, screen time refers to the total duration the device is used during the day. This feature helps users understand their digital habits and promotes healthier phone usage.
You can access this information through the built-in Digital Wellbeing app, available on most Android phones from Android 9 (Pie) and up.
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How to check screen time:
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Open Settings.
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Tap Digital Wellbeing & Parental Controls.
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You’ll see a daily usage chart, app-specific usage times, unlock count, and notifications.
Set usage limits:
Within Digital Wellbeing, set app timers to limit daily use. Once the limit is reached, the app is paused for the rest of the day.
Parental controls:
For managing children’s device use, Google Family Link lets parents set screen time limits, approve apps, and review activity.
Alternatives:
If Digital Wellbeing isn’t available, try apps like StayFree, ActionDash, or YourHour.