“It’s okay to not be okay.”

“Sometimes the strongest people are the ones who cry behind closed doors.”

“Depression is being colorblind and constantly told how colorful the world is.”

“Even the darkest night will end and the sun will rise.”

“Your illness is not your identity. Your chemistry is not your character.”

“You are not alone, even when it feels like it.”

“Healing takes time, and asking for help is a courageous step.”

“It’s okay to take a break for your mental health.”

“Feelings are just visitors; let them come and go.”

“Sometimes the people with the brightest smiles hide the deepest pain.”

“Depression is silent, but you don’t have to be silent too.”

“Your story isn’t over yet.”

“Even small steps forward are progress.”

“It’s okay to ask for help; it doesn’t make you weak.”

“The struggle you’re in today is developing the strength you need for tomorrow.”

“Darkness cannot drive out darkness; only light can do that.”

“You don’t have to control your thoughts; you just have to stop letting them control you.”

“Sometimes surviving is the bravest thing you can do.”

“Your feelings are valid, no matter what anyone else says.”

“Storms don’t last forever; healing is possible.”

“It’s okay to rest, to pause, and to breathe.”

“You are more than your sadness.”

“Even when it feels impossible, keep going one day at a time.”

“It’s okay to let yourself feel, but don’t let it define you.”

“You are stronger than you think, even on the hardest days.”

“Mental health matters as much as physical health.”

“Your scars are proof that you survived.”

“Pain is real, but so is hope.”

“There is light even in the darkest places.”

“You are not your depression; you are a person living with it.”