Stress-Free Quotes

“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” – Benjamin Franklin

“Sometimes the most productive thing you can do is relax.” – Mark Black

“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle

“You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer

“Worrying does not empty tomorrow of its troubles, it empties today of its strength.” – Corrie Ten Boom

“Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll

“Almost everything will work again if you unplug it for a few minutes… including you.” – Anne Lamott

“Keep calm and carry on.” – Winston Churchill

“Rule your mind or it will rule you.” – Horace

“Peace comes from within. Do not seek it without.” – Buddha

“Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckhart Tolle

“Take rest; a field that has rested gives a bountiful crop.” – Ovid

“The greatest weapon against stress is our ability to choose one thought over another.” – William James

“Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda

“Calm mind brings inner strength and self-confidence.” – Dalai Lama

“Slow down and everything you are chasing will come around and catch you.” – John De Paola

“Breathe. It’s just a bad day, not a bad life.” – Unknown

“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn

“Sometimes you need to step outside, get some air, and remind yourself of who you are and who you want to be.” – Unknown

“Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti

“Take life one step at a time, one breath at a time.” – Unknown

“Let go of your attachment to being right, and suddenly your mind is more open.” – Ralph Marston

“Do not let the behavior of others destroy your inner peace.” – Dalai Lama

“A calm mind brings clarity, peace, and happiness.” – Unknown