“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita

“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

“Yoga is not about touching your toes, it’s about what you learn on the way down.” – Jigar Gor

“Inhale the future, exhale the past.”

“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell

“The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” – B.K.S. Iyengar

“Yoga takes you into the present moment, the only place where life exists.” – Unknown

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell

“Yoga is the art work of awareness on the canvas of body, mind, and soul.” – Amit Ray

“When you own your breath, nobody can steal your peace.” – Unknown

“Yoga is not about self-improvement, it’s about self-acceptance.” – Gurmukh Kaur Khalsa

“Balance is not something you find, it’s something you create.”

“Yoga does not just change the way we see things, it transforms the person who sees.” – B.K.S. Iyengar

“The pose begins when you want to leave it.” – Baron Baptiste

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha

“Peace comes from within. Do not seek it without.” – Buddha

“Yoga is the journey of the soul to enlightenment.”

“Through sustained practice, yoga develops a quiet mind and a peaceful heart.” – Unknown

“Yoga is not about touching your toes, it’s about unlocking your ideas.”

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” – Bob Harper

“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar

“Yoga is the dance between control and surrender.” – Joel Kramer

“When you do yoga, you are not touching your toes; you are unlocking the secrets of your soul.”

“Yoga is the practice of quieting the mind.” – Patanjali

“The longest journey of any person is the journey inward.” – Dag Hammarskjold